Posts Tagged ‘Andes’

Quinoa: A vegan superfood

For those who are wondering how to get more protein in their diet, it’s important to look for complete proteins. Examples of a complete protein are: soybeans, amaranth, buckwheat, hempseed and of course quinoa. The main reason I’m focusing on quinoa is that I find it very underrated, but deserves more attention due to it being so healthy and flavourful.

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